Today was good and the Lord blessed me with safe travels to Atlanta and back. It was a good day, my meetings went well - I got to see my old Wells Fargo colleagues and friends which was nice. However I am tired - 5:30 came early this morning.
The gym was killer tonight. I tried a new machine for my cardio that was killer... I only made it 7 Minutes on it, I'm so out of shape. Working on it though, did my 40 minutes of cardio overall and my weight routine for the day. Amazing how much harder weights are when you are tired, hee.
Well other than the food log that is below that is all I have to share for the day. My brain and my body is mush, I'll sleep good tonight that is for sure. God Bless you, I hope you had a great day!
Food Log:
2/8 - Tuesday
Breakfast:
- Oatmeal
- Piece of Raisin Bread
- Coffee
Lunch:
- Sandwich on Wheat Bread with BBQ Chicken Sandwich Meat
- Grapes
- Salad
- Apple Juice
Dinner:
- Shrimp Pasta Bake - ***** Oooh it was good, I'll have to type the recipe out, but will share it soon.
- Salad
- Brusel Sprouts
- Wheat Rolls
- Tea
Wednesday - 2/9
Breakfast:
- Oatmeal
- Piece of Raisin Bread
- Coffee
Lunch:
- Business Lunch @ Chili's
- Beef Fajita's with cooked onions/bell peppers
- Water
Dinner:
- Left over shrimp bake from last night
- Water
- Wheat Rolls
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